One thing I might start experimenting with is a version of morning contemplation. Ancient stoicism seems to suggest to reflect on one’s principles in the morning, christian tradition has morning prayers and Benjamin Franklin reviewed his virtues every morning, so why not do a little personalised version of it? Things like the serenity prayer or Tarski’s litany.
One thing I might start experimenting with is a version of morning contemplation. Ancient stoicism seems to suggest to reflect on one’s principles in the morning, christian tradition has morning prayers and Benjamin Franklin reviewed his virtues every morning, so why not do a little personalised version of it? Things like the serenity prayer or Tarski’s litany.