I wish it was so simple. I don’t know how to make habbits since I Am waking every day each time at different time, besides I have nothing to do whole day is just enduring insane boredom and physical pain! Also I don’t have anything to reward myself with and I never have any motivation EVER for anything—it is complicated! I don’t even know how I will go sleep on time!!! Which is my most pressing problem, I Am so insanely bored it hurts like knives and even though of going to sleep is painful. Self-hypnosis, I never got hypnosis, but I have nothing to lose by trying… Don’t know if I will be even able currently. If I only could go asleep every day at 11pm, it would make my life so much more easier. Problem is I already spent reading thousands of articles about these issues and nothing works, because I Am very unorthodox person, and have weird issues… It is literally so bad I have maybe energy on something 5-15 minutes a day, rest is enduring pain literally!
I wish it was so simple. I don’t know how to make habbits since I Am waking every day each time at different time, besides I have nothing to do whole day is just enduring insane boredom and physical pain! Also I don’t have anything to reward myself with and I never have any motivation EVER for anything—it is complicated! I don’t even know how I will go sleep on time!!! Which is my most pressing problem, I Am so insanely bored it hurts like knives and even though of going to sleep is painful. Self-hypnosis, I never got hypnosis, but I have nothing to lose by trying… Don’t know if I will be even able currently. If I only could go asleep every day at 11pm, it would make my life so much more easier. Problem is I already spent reading thousands of articles about these issues and nothing works, because I Am very unorthodox person, and have weird issues… It is literally so bad I have maybe energy on something 5-15 minutes a day, rest is enduring pain literally!