I use a very similar formula, and it works pretty well.. One thing i also do: spend 5 minutes clearing my mind before jumping into a 25-minute Pomodoro cycle. It helps shut down the feelings triggered by an Ugh field and I find myself more concentrated.
Additionally, lazy-me LOVES having an excuse to do nothing for 5 more minutes.
I use a very similar formula, and it works pretty well.. One thing i also do: spend 5 minutes clearing my mind before jumping into a 25-minute Pomodoro cycle. It helps shut down the feelings triggered by an Ugh field and I find myself more concentrated.
Additionally, lazy-me LOVES having an excuse to do nothing for 5 more minutes.