It’s not the belief per se, just the emotion. It would be convenient if the emotion could be changed without changing the belief (to something false). Then again, self-motivation does involve sometimes changing beliefs by changing reality (e.g. Beeminder) -- maybe it isn’t much of a stretch to change the beliefs in some structured way.
It’s not the belief per se, just the emotion. It would be convenient if the emotion could be changed without changing the belief (to something false). Then again, self-motivation does involve sometimes changing beliefs by changing reality (e.g. Beeminder) -- maybe it isn’t much of a stretch to change the beliefs in some structured way.