Parts of the internet say that, especially for men, eating too much soy is unhealthy while other parts of the internet advocate that soy is really great way for vegans to consume their protein.
Has anyone made a deep dive into the evidence base and formed an opinion about whether or not to worry?
[Question] Should we be concerned about eating too much soy?
Parts of the internet say that, especially for men, eating too much soy is unhealthy while other parts of the internet advocate that soy is really great way for vegans to consume their protein.
Has anyone made a deep dive into the evidence base and formed an opinion about whether or not to worry?