I really like the Jesuit examen (a way to review your day and plan for the future) and I recommend Fr. Timothy Gallagher’s book on this practice. Gallagher is great at outlining the practice and giving concrete examples of how Catholics have used this debugging-your-life ritual—it helped me notice not just active errors I was making but ways I was passively letting opportunities to be kind slip by.
I really like the Jesuit examen (a way to review your day and plan for the future) and I recommend Fr. Timothy Gallagher’s book on this practice. Gallagher is great at outlining the practice and giving concrete examples of how Catholics have used this debugging-your-life ritual—it helped me notice not just active errors I was making but ways I was passively letting opportunities to be kind slip by.
Sounds like it’s the same or similar to what some modern practicing stoics do.