You’re on a healthy path. I’m much happier since I stopped reading the news. When I’m in the mood to read and learn, I use an RSS reader (Feedly) to read LessWrong, Marginal Revolution, Quanta magazine, Colossal (art articles), Our World in Data, and non-political blogs.
If you’re taking a break from computer work then leave the screens. Take a walk in the sunshine. Do something with your hands: origami, knitting, Legos. Take a nap.
You’re on a healthy path. I’m much happier since I stopped reading the news. When I’m in the mood to read and learn, I use an RSS reader (Feedly) to read LessWrong, Marginal Revolution, Quanta magazine, Colossal (art articles), Our World in Data, and non-political blogs.
If you’re taking a break from computer work then leave the screens. Take a walk in the sunshine. Do something with your hands: origami, knitting, Legos. Take a nap.