An analogy I’ve heard is to compare mental training to physical training. It is generally useful, but if you have injuries or limitations of some sort (say, a busted knee), you should find ways to work around those.
What are the thoughts on safety?
I’m hoping someone who is experienced in both rationality and meditation can weigh in here, and also resolve any possible contradictions (especially around Insights gained).
An analogy I’ve heard is to compare mental training to physical training. It is generally useful, but if you have injuries or limitations of some sort (say, a busted knee), you should find ways to work around those.
I’m hoping someone who is experienced in both rationality and meditation can weigh in here, and also resolve any possible contradictions (especially around Insights gained).