I’ve recently written about combatting sleep procrastination and was wondering if anyone has found any apps / tools similar to a spreadsheet system where we iteratively:
enumerate failure modes contributing to sleep procrastination
brainstorming strategies on how to combat sleep procrastination
[Question] Apps / tools for combatting sleep procrastination?
I’ve recently written about combatting sleep procrastination and was wondering if anyone has found any apps / tools similar to a spreadsheet system where we iteratively:
enumerate failure modes contributing to sleep procrastination
brainstorming strategies on how to combat sleep procrastination
References:
Sleep procrastination article: https://www.lesswrong.com/posts/KuuafiWtxG6mMtmPa/on-sleep-procrastination-going-to-bed-at-a-reasonable-hour
Spreadsheet template: https://docs.google.com/spreadsheets/d/1WqwnDj0eOdDjBnocN_1gPaeKlO—DtCzNlWhg5IyRwc/edit#gid=1670365040