The advice that I heard is to put more and more salt into your cooking, until that you feel satisfied with your cooking and become less likely to order food (which will have tons of salt anyway, way more than you would ever add).
There’s no easy fix with sugar because it’s addictive and has a withdrawal period.
Have you considered ordering catering for a “group” a couple times a week, and having your meals from the single catering order for several days, instead of spending the time choosing and acquiring more premade food each day? I’ve seen some folks online who have great success using catering as a meal prep option because it’s more frugal than ordering separate meals, but it also incurs less time investment as well as costing less money.
This is very interesting. My guess is that this would take a lot of time to set up, but if you have eg. recommended catering providers in SFBA, I’d be very interested!
The advice that I heard is to put more and more salt into your cooking, until that you feel satisfied with your cooking and become less likely to order food (which will have tons of salt anyway, way more than you would ever add).
There’s no easy fix with sugar because it’s addictive and has a withdrawal period.
I think there might be a misunderstanding. I order food because cooking is time-consuming, not because it doesn’t have enough salt or sugar.
Have you considered ordering catering for a “group” a couple times a week, and having your meals from the single catering order for several days, instead of spending the time choosing and acquiring more premade food each day? I’ve seen some folks online who have great success using catering as a meal prep option because it’s more frugal than ordering separate meals, but it also incurs less time investment as well as costing less money.
This is very interesting. My guess is that this would take a lot of time to set up, but if you have eg. recommended catering providers in SFBA, I’d be very interested!