Val explained to me how he changed his diet in order to decouple the relationship between his energy levels and when he last ate.
Have you/has he written about this somewhere? If not, could you expand? This seems potentially very useful.
Paleo + intermittent fasting + read Kevin’s posts on supplements.
Have you/has he written about this somewhere? If not, could you expand? This seems potentially very useful.
Paleo + intermittent fasting + read Kevin’s posts on supplements.